If you're looking to make a few simple healthy changes this month (or even year), this delicious breakfast smoothie could be just what you're looking for to kick start your day.
If you're looking to make a few simple healthy changes this month (or even year), this delicious breakfast smoothie could be just what you're looking for to kick start your day.
Packed full of greens, fruit, oats and protein-rich yoghurt, this recipe is a quick, easy and healthy breakfast option that's great for you and the children on a busy morning.
Serves: 1 large or 2 small smoothies
Preparation Time: 5 minutes
Ingredients
3 tablespoons porridge oats
30g fresh spinach
170g frozen blueberries
90g Greek Style natural yoghurt
80ml semi skimmed milk
Pinch of cinnamon (optional)
Method
1. Put all of the ingredients in a blender and blend until smooth.
2. Serve immediately.
